Tag: meditation
On Mental Health
More than ever, the past two years have highlighted the need to have conversations about mental health in the workplace, in schools and also wherever individuals finds themselves having to perform tasks or produce results for themselves or others. Wtiting is indeniably used by many as a tool to maintain balance while it can simulteanously… Read more
On Mental Health
Mental health is important and finding balance sometimes means relying on the support of a community. It can also be achieved through writing. A writing coach can help you identify the steps you need to be taking to write your own book. Read more